The Rise of Mental Health Issues in the Digital Age: Causes, Effects, and Solutions

healthyynation.com

The Rise of Mental Health Issues in the Digital Age: Causes, Effects, and Solutions Introduction In today’s fast-paced, technology-driven world, mental health issues have become a growing concern. With the increasing reliance on digital devices and social media, people of all ages are experiencing stress, anxiety, depression, and other mental health challenges. This article explores … Read more

Your heart’s full potential

healthynation.com

Your heart’s full potential In a perfect world, coronary heart disease which kills almost 120,000 British men and women each year – would not claim lives prematurely at the age of 45, 55 or 65. Hearts would pump bravely and reliably on, overcoming what seem today like impossible odds, to help many of us survive … Read more